Can you really grow a “super brain” that helps you discover new ideas?

You’ve had a busy day. Your mind seems to be in overdrive, buzzing at the level where it almost feels numb. In this “beta” wave state you’re in a mental busyness where you can’t really think. Messages come in from everywhere, your radio, smart phone, television and people such as colleagues, family and friends. Everything seems to be coming at you, demanding your attention. Fragments of conversation during the day, conflict that has been unresolved, remarks people made are all still hanging out in your head. You find it difficult to relax to calm down and slow your brain to a pace where ideas start to flow.

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