What keeps you awake at night?

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Music helps melt worries.

I had a terrible night’s sleep last night. I woke up in the early hours of the morning. Rainwater at 4 am was dripping on my roof. I was worried because it could be that after I’ve just recently had my roof painted, there are still places where water could be coming through. I was also anxious about the bathroom ceiling where The ceiling was dripping with rainwater.

For many people at this time, financial worries keep them awake. What about you? What are things that keep you awake at night?

A lot of people have been concerned about the election results in this country. I don’t know about you but I wasn’t too concerned after the election about the results. I suppose the only ones that are kept awake at night about the election results are the politicians. Most of us have to get on with our daily lives. After voting, many people get back to their ordinary lives, work to put food on the table, educate their children, and skrimp and stretch to balance their monthly household budget. ?

Do you struggle to get to sleep or wake up in the early hours of the morning with worry? ?Many people are worried about money in this country because of the grim economy, the scarcity of jobs and discrimination that is killing initiative. ?Eking out a living is hard for many. Financial worries are big concerns for anyone.

I know it’s not a good thing to wake up in the early hours of the morning. But some of us are bigger worriers than others. Some people are fortunate in that don’t worry. Those who have lots of money solve their problems with their money. The people who have to pay for roof repairs not knowing how much it’s going to cost would most likely worry.

We all know that worry is not a good thing. But what can you do about it? Do you have a routine to put yourself back to sleep?

I think one way of minimising worry is to decide whether you are facing a big or small decision. It’s not a good idea to use the same amount of energy for a small decision that you would use for something larger such as costly repairs, fixing a strained relationship or balancing your finances for the month and the coming months.

When it comes to writing, do you worry about the quality of your writing? Do you worry about the impact that your writing is going to have? Does your writing stand out against increasing competition from AI generated documents and other copy? If you have any worries about your writing, I can help. I am an experienced editor and writing coach. If you need my help, it’s easy to get hold of me via an email or simply fill in the reply form at the end of this blog post.

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