Let’s face it, life can be challenging as a caregiver.
The Circle of Concern is where find yourself concerned about things outside your control.
Your Circle of Control are the things that concern you that you can do something about.
Reactive people focus their efforts in the Circle of Concern–things over which they have little or no control.
Proactive people focus their efforts on their Circle of Control, which is the area we have control over and we can act upon.
Find out about my coaching sessions for caregivers of loved ones with mental illness on this website.